SaturdayWODs will continue through the summer at 8:30am.. we will meet at the box until the completion of the track in June! REMEMBER, YOU CAN ALWAYS BRING A FRIEND FREE ON SATURDAYS TO CHECK OUT WHAT ASPEN CROSSFIT IS ALL ABOUT!
SundayOPEN Gym 10am!
On Monday, there will be two "MURPH" sessions ONLY at 9:00am and 4:30pm! "Murph" is a fabulous HERO WOD that we do as a tradition here at ASPEN CROSSFIT on Memorial Day and Labor Day every year! Come in and join in the fun!
***Aspen Youth Fitness is growing and we are having so much fun w/ the lil' people! (crushing lil WODs by the way!) Memorial MONDAY and THURSDAY will be a week off for AYF, as Clay will be travelling in SLC for @CrossFit Games Coverage-Southwest Regionals!
"The heart of CrossFit is the same as it ever was: go hard. Change happens, but that fact about CrossFit always wonderfully, gloriously stays the same. So, enjoy the spectacle of the Regionals, the Games, the influx of many new people to our sport, our home, our way of life — but, remember this: CrossFit was always about you and your workout. You and your workout. If you let other people or things get in the middle of that, well, then it’s really no one’s fault but your own, isn’t it?"